Coolum – The Ideal Holiday Destination on the Sunshine Coast

Coolum is located on the Sunshine Coast, the once sleepy seaside holiday destination of only a few has sprung to life and is now becoming highly sent after by many as a holiday destination in its own right, away from the hustle and bustle of places like Noosa and Mooloolaba but still so close to everything the Sunshine Coast offers.

Where to start? The choice of eating establishments will be a difficult one with Coolum boasting a number of top restaurants and cafés that are perfect for a quick coffee, all day dining or a quiet drink at the end of the day. Enjoy browsing through the ever growing range of boutiques and homeware shops that call Coolum home. Coolum boasts a fully patrolled beach as well as offering wide open sandy beaches with arguably some of the best surfing on the Sunshine Coast. Coolum offers the most avid walkers a 16 kilometer boardwalk that hugs the coastline offering spectacular views and extends all the way to Sunshine Beach. Stop at the rocky headlands of Point Arkright and Point Perry to take in the stunning viewing platforms and views Over Coolum towards Noosa in the north and south to Mooloolaba. A great spot for a picnic! The iconic Mt Coolum offers a challenging climb with spectacular views once you reach the summit and well worth the effort.

Golf anyone? Coolum is also home to the beautiful Hyatt Regency golf course which is of course home to the Australian PGA Champoinship which begins the 9th of December this year. This stunning golf course offers stunning scenery with each hole being totally unique, with this course being rated one of Australia's top courses. Holidaying at Element at Coolum beach puts you close to not only the Hyatt Course but also Mt Coolum, Noosa Springs, Novotel Twin Waters and Pelican Waters.

For great Coolum accommodation look no further than Element on Coolum Beach.

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Interior Design and Home Staging – The Benefits

Interior Design used to be the privelage of the elite. Your bank balance had to be large to afford to employ a Designer who could create your space. Things are very different now. With programmes like House Doctor people are becoming more and more aware of how to make the space they live in feel like their own little bit of luxury. Home Stagers are rarely qualified in Design, most have just have an eye for what looks good, so when an Interior Designer takes on both Interior Design and Home Staging then the results can be astounding.

Most Interior Designers look down on Home Staging, but that can be a costly mistake. Concept Design Studio in Maidstone have been amazed at the positive response they have received from utilising their Design Practice and incorporating Home Staging into the mix of Interior Design. Designer Saffiere says “It has been an interesting time here at Concept Design Studio, I have through Home Staging, been privileged to have helped many many clients who just need a push in the right direction, and never thought they could use the services of Interior Designer to reach their goal”

Home Staging can very easily be incorporated into the Design Practice. It takes up little of your time and can be a great assest to the business. It is remarkable how just a little bit of advice can assist a client and help them to go in the right direction.

Interior Design does not need to be so inaccessible and expensive, Interior Design should be available to everyone and the philosophy of Concept Design Studio in Maidstone is one that should be taken on by Interior Designers in the UK

Interior Design needs to move forward into this new market of ordinary people who want some advice from a professional but cannot afford to take on a whole project and all the costs involved

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Go Where Locals Go in Amsterdam

Amsterdam is a crowd pleaser. Not only does it provide affordable entertainment for the masses, but also excellent multicultural cuisine, world-renowned museums and trendy shopping opportunities. Home to a major international airport, the city is easily accessible from most European destinations and many further afield. Guide books will give you a lot of useful information on what to do and see in Amsterdam, but here is what a local might tell you.

Getting around

Amsterdam has a reliable public transport network consisting of a metro, trams, buses and ferries. A single ticket will set you back €2.60, and a 24 hour pass costs around €7. Locals will argue, however, that the best way to get around is by bicycle. Cycle paths snake throughout the city getting users quickly from point A to B avoiding traffic jams. Look into renting a bicycle or find out whether anyone you know in the city has a spare to lend you. Make sure the bike is equipped with front and back lights and do not attempt to cycle after a few too many local beers. Rules of the road apply to cyclists too, and police make regular appearances to ensure public safety.

Eating and drinking

Whatever your budget, in Amsterdam you will be able to savour a variety of international meals. If you are looking to save some pennies, head to the De Pijp area for affordable food outlets serving up authentic fare from Surinam, a former Dutch colony, and other countries. From Monday to Saturday people flock to the area for the Albert Cuyp market selling foods, homeware, clothing and other useful goods. There are a few pop-up stalls offering fresh Flemish fries and local hit stroopwafels or syrup-filled waffles.

If you are planning to spend a bit more, you will find restaurants in most parts of town to suit any palette. De Pijp is again an increasingly popular choice, as is the Jordaan area closer to the Central Station. Neighbourhood restaurants are tried and tested by locals who generally tend to avoid the city centre for going out. Bazar is a favourite serving up Middle Eastern fare.

Pubs are everywhere but the city centre is dominated by loud tourist traps, many centred on an Irish pub theme. For a freshly brewed beer and a low-key atmosphere off the beaten track, try Brouwerij t’IJ, an old mill converted into a brewery. Choose a snack to accompany your tipple. The cheese is made from milk produced by animals fed with the brewery’s malt and hops.

Shopping

For a unique shopping experience, head to the area around The Nine Streets. Home to vintage and local designer boutiques as well as cute gift and homeware shops, you will be spoilt for choice.

Twice a month head to the north of Amsterdam for the IJ-Hallen flea market. Prized as the largest of its kind in The Netherlands, for an entrance fee of €4, you can browse seemingly endless (over 1500) stalls brimming with both the good and bad kinds of junk. The market is accessible by a free ferry from the Central Station that adds to the fun of the experience.

Accommodation

In Amsterdam, hotels and hostels are everywhere. Choose a central location but avoid the loudest streets around Dam Square and the Town Hall where you are not guaranteed a good night’s sleep. With so much touring to do, do not underestimate the importance of quality rest and recuperation and choose a hotel in Amsterdam with a solid reputation.

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What is the Best Tile For Your Home Interior?

When we are talking about interior decor, flooring will be one of the most influencing factors in creating beauty and cozy interior design. Flooring is not just a matter of covering the floor with tile and beautifying it with carpet or rug. Choosing the right tile for your floor will be important in determining the appeal of your home interior decor. For this reason, you should know well the best tile to improve the beauty of your interior.

There are several types of tile that you can choose to improve the beauty of your house. You can find linoleum and vinyl, ceramic, mosaic, porcelain tiles and many more attractive tiles in many attractive colors as well. Usually, each tile fits well to some rooms in your house. Each of them also needs different maintenance to keep its beauty and quality.

Ceramic is the most common type used in interior decor. This type of tile is more expensive but more durable than linoleum and vinyl tiles. This tile is also easy to be installed in your floor. You can find that ceramic tile has a lot of attractive colors, but the most common color to be selected is white. You can use this tile to the floor of almost all part of your house. But when you are going to install this certain tile to your bathroom, make sure that you choose ceramic with rough surface. Ceramic with smooth surface usually suits to be slippery when it is wet, so choosing the rough-surface ceramic will be your best bathroom.

To get more natural look, you can choose hardwood or laminate tile. Laminate tile will be more affordable and easier to be installed than hardwood tile. Both of them will bring natural accent and beauty for your house that you will not get from other types of tile. However, you have to be ready with the higher cost and effort of their maintenance. You can use it for almost the whole part of your house, but it is not recommended to install this tile in your bathroom.

Then, you can also use mosaic tile. The different shape and size of each tile is the specialty and the beauty offered for your interior. It may have hexagonal, round, or any other geometric shape. Typically, this tile is chosen for aesthetic purpose for the floor. Nowadays, you can find a mosaic tiles in ready made form so you can easily arrange them to form any image or picture. It will be perfect addition for your kitchen and bathroom because it is slip resistant.

However, any types of tile will not beautify your interior if you do not match its color and design with your interior. So, considering the style of your interior decor is an important thing to do before choosing a certain type of tile.

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The Basics on Becoming an Online Merchant

Online selling is on the rise because of the changing shopping habits of today’s consumers, those under 30 years old who were either entering into their teens or have just graduated from college when the Internet bloomed in the mid-90’s.

This is the generation who spend most of their time reading and sending Twitpics, shout-outs, reposts or jejespeak on their FB, Flickr, tumblr, and Blogspot pages, in their desire to be visible and look cool on the Internet (now broadband and a powerful tool for business) that has become collaboration-friendly, thanks to Web 2.0 technologies.

Fast forward to a cool question. Do you want to join the world of Internet retailing as a pure player to earn extra income out of the Net Geners whose disposable income will remain ‘awesome’ at least until 2020. Do I hear a resounding ‘yes’ out there? That means you’re getting into a winning ambit.

Online retailing poses the biggest opportunity for all Internet users to earn from the web. After all, you spend more than 4 hours before your computer screens doing any or all of these: researching, working, playing games, online chatting or instant messaging, Skyping.

Caveat: you will not immediately strike gold from your Internet selling but, initially it will give you an extra income and one that will grow in due course.

Consider this data from the March 2010 ITIF (Information Technology & Innovation Foundation) report.

For the last 10 years, among the world’s top 10 Internet firms are those that have been successfully selling products and services like Amazon, eBay, Expedia, TD Ameritrade (into trading services), and of course Yahoo, Google and AOL, which collectively earned $58-B in 2006. Countries leading in e-commerce are UK, US, Sweden and Denmark.

E-commerce is growing in Asia too, where total B2C sales in Japan, China, Korea and India are expected to reach $115-B this year. At 52% (in Asia), Japan has the highest percentage of online buyers, followed by Korea at 45%. China, the world’s second largest Internet population with its 210 million Internet users, is expected to see large growth in its online retail sales – $18 billion in 2010.

In other parts of Asia like the Philippines, about 90 percent of the 28-M Filipinos with access to the Internet visit social networking sites to chat, play games and promote business and civic events. Social media has become a ubiquitous tool in any business marketing campaign.

To cut your mark in online retailing:

number 1 – you must have products or services to sell

number 2 – study the basics like on-time deliveries and packaging (you don’t want the merchandise getting squashed or broken)

number 3 – you must know how to use new media.

It is wise to focus first on a small range of products and know where to source reliable suppliers. Your products or services must be sellable like mobile phones, gadgets, fashion and accessories, souvenirs, homeware, health and wellness, appliances, travel reservation, insurance.

You can earn from your hobbies and interests like bead stringing, cross-stitching, photography, handicrafts, gardening, carpentry, used or antique items.

The Internet gives you the global marketplace, hence there will be customers in Trinidad, Los Angeles, Glasgow, Shanghai, Puchong, Cebu who will like to have those items on your web store.

Here are basic tips on becoming a trusted online retailer in the net world.

Build your website. If you can’t, ask friends and kinfolk who can. It’s an integral part of running an online business. Or you can buy an e-commerce software that has a complete e-trading platform that integrates payment gateways and logistics system for local and international deliveries. This way, you don’t have to worry about setting up payment and distribution intermediary services on your own. It’s never too late to have your own website up and running and be one of the over 80 million dotcoms in the world. Going by their sheer numbers, you’re in great company.

Get yourself discovered through social sites. Your FB friends and Twitter followers will be excellent starting points for engaging with consumers. You can advertise on popular social sites or you can create a Facebook fan page or a Multiply product page. Be innovative in your spiels (but don’t overdo it) about the benefits of your products so that consumers can connect emotionally to them, notwithstanding your commercial agenda.

Attend trainings. Learning additional skills on creating compelling customer content, photo editing, viral videos, SEO, etc. will boost your confidence as a netpreneur and if you cleverly apply them, you’re on your way to building a good customer base.

It’s usually in the first year when it’s all about deciding what to sell, where to source your products, and generating awareness for your online store. You need to keep intact your enthusiasm for your business and your customers so that in the succeeding years, you can get ahead and stay ahead.

Now this is looking beyond 2020, Net Geners and their progeny – because of their online behavior – put premium on time and convenience which online retailing meets 100% spot-on.

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2012 – The Year of British Homeware?

It's 2012, and we're all enjoying the benefits of our 21st Century lifestyle. But despite what the old films, TV shows and books told us, the most influential place this year is not some distant planet. It's good old Blighty – and that's as true in your home as it is on the streets of London town.

Why is 2012 a Big Year for British Style?

From the catwalks of Milan to the boutiques of New York City, everyone knows that there are only two words in the world of fashion this year – Great, and Britain. But that British look does not just start with your outfit and hairstyle, as more and more people decide to turn to the Best of British homeware to celebrate the year's two big events.

Queen Elizabeth II's Diamond Jubilee

The first big event of Britannia's 2012 celebratory calendar takes place at the very start of June, as the country and commonwealth gather to celebrate the reign of one of the nation's longest serving monarchs.

Queen Elizabeth has been on the throne since 1952, and to celebrate everyone's having a massive party. There'll be bunting aplenty as the country enjoys a special holiday. And if you want to get into the spirit of things, you can add a Royal Crown Glass cake stand to your homeware collection, and have your own Jubilee tea party!

The London 2012 Olympics

After the royal festivals have fallen down, London hosts Britain's first Olympic Games in over 60 years, which is sure to mean that all eyes are trained on the English capital all summer.

And to get into the spirit, people everywhere are grabbing their Union Jack (that's the British flag) cushion covers, proudly displaying their Big Ben book boxes, and bringing a bit of that British spirit right into their homes.

So whether you're planning on tea with the Queen, or cheering on Usain Bolt as he chases down the 100m world record at the London Olympic Stadium, lend your home a touch of British class and style with the very best of British homeware, décor and home accessories.

Where Can I See The Best of British Homeware?

Thanks to the wonders of your 21st Century lifestyle, you do not need to head down to London to see the best of British home accessories. You just need to fire up the internet and find a British-based homeware company that stores a wide range of quirky home accessories.

And then it's just a matter of enjoying yourself. The very best of British luck to you!

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What Does It Mean When He Says You Are Special! Learn the True and Real Meaning Behind This

Being told that you’re special is a breathtaking experience more so when the one who said it is your most cherished man. There are, however, many different meanings to just one word so the word special could mean a hundred different things to different people.

You’re special because you’re the one.

Perhaps this man has been dating around and now he has found his soul mate in you. The word special means he’s done searching for a woman to spend his time with.

You’re special because he truly cares for you.

Most of the time, men say that you’re special if they feel deeply in love with you. He has to express his overwhelming emotions for you that’s why he’s saying this. This is probably the most raw of all reasons why a man would tell you that you’re a special person.

You are now his.

A man telling you that you’re special to him could only mean that he’s already owning you or marking you as his own. He’s saying this so that you would reserve yourself to him. This is his way of telling to the world that you’re now an item.

The word special is a supplement for the word love.

Sometimes, a man can be so timid that he won’t even be able to tell you how much he loves you. Just so it wouldn’t sound like he’s being serious from the onset, he would just tell you, for now, that you’re special to him.

You’re special because he appreciates your talents and skills.

This guy must have been smitten by your sweet singing voice or your cooking skills. Then what’s to stop him from saying you’re special because you truly are? Not too many women could be good at painting, rock climbing, or even knitting, so it’s but natural for him to appreciate these things about you.

Saying you’re special is like putting a brake to his speeding emotions.

This guy is just being cautious when he says that you’re special. He doesn’t want you to think that he’s not interested but at the same time, he also doesn’t want you to think that he’s already committing to you. He’s holding off his deep emotions for now so that he can have time to assess his feelings for you.

He’s just being a gentleman.

This man is just trying to please you but, in reality, you’re still not the one for him. He’s just being nice to you since you’re a woman and so he’s saying the most extraordinary word that he could think of.

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How To Win Back A Leo Girl

A relationship with a Leo girl will be a passionate affair, full of love, intensity and warmth. The lioness wears her heart on her sleeve and all too often will be easily hurt. A wounded lioness will be a challenge to any mortal, but fortunately, her huge heart is a forgiving one. To win back a Leo girl, tread very carefully and you may get her back.

When it comes to relationships, Leo’s are probably the most loyal of all the star signs, and will stick with you through thick and thin. The Leo female will place trust and loyalty above all else, and will give her all in love, but make no mistake, she will expect the same in return.

Love is supposed to be selfless, but with a Leo, if they don’t feel, or more importantly, see, like they are getting the same as they are putting in, they will feel hurt and under appreciated. The Leo girl needs to know that you care, she needs to be told and shown that her efforts are not in vain.

Getting your Leo girl back is going to be tough, as Leo is a fixed sign and therefore as stubborn as they come. The best way to get back in favor with your ex girl is to show her how much you care. The Leo girl will measure your affections by the effort and time that you put in to the task. She will expect you to go through hell and high water to show how much you care and how much she means to you. As a general rule, Leo’s love gifts of any kind, and a tasteful gift symbolising your love will get her attention. Leo’s have lavish tastes, so avoid anything trashy.

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Categories of Ethical Dilemmas in Business

First published in Exchange, the magazine of the Brigham Young University School of Business, the following twelve categories were developed to cover the root or cause of most ethical business dilemmas that one might encounter in their jobs. I have summarized them to keep them short and simple.

1. Taking Things That Don’t Belong To You

Everything from taking highlighters from the storage room, to sending personal mail through the mailroom, to downloading unauthorized games to play on your work computer fall into this category. A CFO of a major corporation took a cab from the airport to his home in the city. When he asked the cabbie for receipt, he was handed a full book of blank receipts. Apparently this dilemma of accurately reporting business expenses involves more than just one employee.

2. Saying Things That You Know Are Not True

When a car salesperson insists to a customer that a used car has not been in a previous accident, when it has, an ethical breach has occurred. When a clerk in a store assures a customer that a product has a money-back guarantee, when only trade-ins are allowed, another ethical violation occurred (and perhaps a violation of the law).

3. Giving Or Allowing False Impressions

There is an urban legend in which 2 CD’s were being sold on a TV infomercial that claimed that that all the hits of the 1980’s were on the CDs. The infomercial emphasized over and over again that all songs were performed by the original artists. When they received the CDs, upon closer inspection, they found that all songs had been covered by a band called The Original Artists. While technically true, the impression given by the infomercial was false.

4. Buying Influence or Engaging in Conflict of Interest

When a company awards a construction contract to an organization owned by the brother of the attorney general, or when a county committee who is charged with choosing a new road construction company is traveling around the state looking at roads at the expense of one of the bidders, a conflict of interest arises which might affect the results of that choice.

5. Hiding or Divulging Information

Failing to divulge information from the results of a study on the safety of a new product, or choosing to take your companies proprietary product information to a new job are examples that fall into this category.

6. Taking Unfair Advantage

Have you ever wondered why there seem to be so many product safety rules and procedures? It is primarily the result of laws passed by government institutions to protect the consumer from companies that previously took unfair advantage of them because of their lack of knowledge or through complex contractual obligations.

7. Committing Acts of Personal Decadence

Over time, it has become increasing clear that the acts of employees outside of work can have a negative effect on a businesses image. This is one of the primary reasons companies are minimizing social interactions or events, outside of the office, so that drug or alcohol related events can not be tracked back to the company.

8. Perpetuating Interpersonal Abuse

At the heart of this category of ethical misbehavior is the abuse of employees through sexual harassment, verbal lashing, or public humiliation by a company leader.

9. Permitting Organizational Abuse

When an organization chooses to operate in another country, it sometimes butts up against social culture in which child labor, demeaning work environments or excessive hours are required. It is at this point that the leaders of the company have a choice…whether to perpetuate that abuse or alleviate it.

10. Violating Rules

In some cases, people or organizations violate rules to expedite a process or decision. In many of these cases, the results would have been the same regardless, but by violating the rules or required procedures for that outcome, they can potentially scar the reputation of the organization they work for.

11. Condoning Unethical Actions

Suppose you are at work one day and you notice that a colleague of yours is using petty cash for personal purchases and fail to report it. Perhaps you know that a new product in development has safety issues, but you don’t speak out. In these examples, failing to do right creates a wrong.

12. Balancing Ethical Dilemmas

What about a situation that would be considered neither right, nor wrong? What should be done here? Should Google or Microsoft do business in China when human rights violations are committed daily? Sometimes an organization must balance the need to do business with any ethical dilemmas that might arise from doing business.

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Sexy Things to Do With Your Girlfriend – Get Naughty With Your Girl Tonight

We all get that sudden urge sometimes — love becomes too overwhelming that we just have to express it with our girl no matter what. However, we can’t just drag her inside the bedroom — she needs to be taken ever so slowly but surely and that calls a little effort in your part — yes, even if she’s already your girlfriend. Make her fall in love with you all over again tonight through these tips about sexy things to do with your girlfriend — being naughty is nice!

  • Dinner in bed. Breakfast in bed is overrated (although still romantic), try dinner in bed instead! Ditch your usual routine of going out to dinner and take it to the sheets instead. Couple it with a few DVDs and voila — you got yourself the opportunity to make it more romantic. There’s plenty of time to kiss and caress — everything is accessible for you tonight.
  • Offer her a nice long massage. A massage will always be a sexy and sensual activity for couples — why not offer her one after a long tiring day at work? A nice body massage not only relaxes her — it will be a great way to turn her on and get absolutely aware of the sexual tension building between the two of you. Take your time, treat each part of her body like a precious thing — she will be itching for you to get more intimate sooner.
  • Sweet foreplay. All women absolutely melt if you treat them into a slow, agonizing, exciting and teasing foreplay. Don’t stick to your routine on this one — make it a point to show her that you totally have all the time in the world to make sweet love with her — she will be calling and moaning your name all night long.
  • Make her feel like a goddess. Having naughty things in your head that you’ve been fantasizing all day? Get ready to make it all come true tonight! Make sure that your girl is on the mood though. Prepare a nice dinner for her, talk to her about her day, build sexual tension as much as you can. Try to be a little sensitive with her body language as well, she may be tired or just not feeling it. Otherwise, better get ready for one wild night ahead!

Are you still having trouble uncovering the secrets to of what women want during sex? Do you want to know how to successfully seduce your girl and make her want you more? Discover more tips and techniques on how to talk dirty with your girlfriend by visiting my website right now. It holds all amazing methods on how to do it all! You’re one click away from all the excitement.

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Characteristics of Bad Public Speakers

Congratulations! You’ve set your sights on a lofty goal, being one of the worst public speakers imaginable. It will take a while and require a lot of practice, but if you do your best at being the worst, soon nobody will want to hear you speak in public. Follow these simple rules, and you’ll soon develop a reputation as one of the worst public speakers around!

1) Mumble and Speak Softly: Good public speakers want their messages to be clear and precise, easy for listeners to follow, so in order to be the worst you need to be as incomprehensible as possible. Mumble when you talk and speak softly, so that none of your listeners can hear what you say or understand your words. If even the front row of your listeners has to lean in to hear you, you’re doing a great job.

2) Avoid Eye Contact: The last thing you want to do is look at the audience; they might mistakenly understand something you’ve said, or at least think that you genuinely want to connect with them. Instead, look almost every place else; the ceiling, your shoes, the walls, or behind you, away from the audience (perfect if you have a chalkboard or white board to stare at the whole time). As long as you are looking somewhere other than towards the audience, they’ll get the clue that you’re really not interested in them.

3) Move Constantly While Speaking: Whether it’s a simple nervous twitch or full blown pacing up and down the stage or other public speaking area, you want to make sure that you never stop moving. Not simply walking calmly or making a few hand gestures either; you want to be moving frantically and unpredictably, one minute circling the stage, the next minute waving your arms around randomly. At no point do you want your movements to have anything to do with what you are talking about; the less sense your actions make, the better.

4) Don’t Practice Beforehand: The very first time you say your speech should be when you are on stage, looking at an eager audience who expect you to talk like a professional. Even if you are an expert on the speech material (and why would you give a speech on something you know when you’re trying to give a bad speech?), if you don’t practice what you want to say, you’ll be sure to struggle with the speech, making long pauses as you try to find the words you’re seeking, and fill the speech with ums and ahs.

5) Don’t Write Down Your Speech: While we’re on the subject, you definitely don’t want to write down your speech or any notes about what you want to say. If you have notes, you might stay on track with your speech, covering the material you wanted to cover, and generally staying on track. If you do keep papers on you during your speech (perfect for if you need something to look at rather than your audience), make them random and unorganized, flip through them at regular intervals, and read the most boring and irrelevant parts throughout your speech.

There you go; if you want to be a horrible, atrocious, and downright bad public speaker, all you need to do is to follow these simple rules, and you’ll be widely known as the worst speaker by anyone in your audience. Keep it up for a few speeches, and nobody will ever ask you to speak again! (Or, you could do the exact opposite of what this article says, and you’ll end up giving a fairly solid, well liked speech. Why you would want to do that, I don’t know, but the possibility is there if you want.)

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A Review of the Sportcraft TX5.0 RC Treadmill

I love walking, especially out doors, but there are times in winter when it’s just too darn cold. So, recently I bought the Sportcraft TX 5.0 RC Treadmill. Here’s my review and why I’m glad I bought it.

It’s great that I can now enjoy a good walk workout in the comfort of my own home and the features of the Sportcraft TX5 treadmill are really good. I talk about the best ones below.

Out of all the features of the Sportcraft treadmill, the best one is that it can easily go from its horizontal walking position to a vertical position so I can easily store it: I live in a small town house so space is an issue for me. Mind you, the Sportcraft machine does look quite stylish so leaving it set up and on display won’t embarrass a style-conscious person.

The display panel that comes with the Sportcraft TX5 is fantastic as it gives me lots of information. Not only does it show the miles and steps I’ve walked; it also shows the calories, heart rate, time and speed. There’s a quick mode button that lets me change the speed as well; It’s real easy, you just use the “+” or “-” signs to slowly increase or decrease speed in increments of one tenth of a mile.

Although it is a cheap machine, I’ve found I can also use it for running, though I have to admit I don’t run on it all that much. When I do run, I find the remote control to be very useful as it allows me to easily change speed without touching the display panel.

I’m a bit of a safety nut and one reason I’d put off buying a treadmill was because I was afraid I’d fall off – I had visions of my legs and arms being mangled. But, the Sportcraft TX5.0 RC has banished those fears. It comes with a safety cord that attaches to you and a sensor on the panel so if you should fall or slip, and the cord is not connected to the sensor, it stops automatically.

What I liked, and my husband loved, was the low price of the machine at just under $250. My husband found setting up the Sportcraft treadmill a breeze. The manual that came with it was easy to follow.

If you are looking for a treadmill, I would highly recommend the Sportcraft TX5.0 RC Treadmill. My husband doesn’t use it though as he’s an ardent runner; it isn’t really suitable if you take running seriously. But, for walkers like my self I think it works just great.

My review of the Sportcraft treadmill is a little short; I’ve just mentioned the things I liked most about it. The display console of the machine is just about right, the remote control makes operating the treadmill easy and I really like the safety cord. To date, I’ve had hassle free walking on this machine and am getting the workout I need.

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10 Hot Text Messages to Send Your Boyfriend

Want to send some hot and sexy texts to your guy?

You should because guys love it and it gives you power!

Imagine the power you have to get your guy excited at just the sound of his phone knowing a hot and sexy text from you is waiting for his eyes only.

Use these 10 hot text message ideas to get a guy thinking about you all day and nicely “warmed up” for more sexy fun when he gets home to you.

10 Hot Text Message Ideas

1. I want to feel those sweet lips all over me 2nite

2. Get over here, big boy. Show me what ur packin

3. Maybe you should spank me 2nite. I’ve been very, very bad

4. I love the way you kiss me… especially when you kiss my xxxxx!

5. UR so damn sexy and gorgeous!

6. IM free 2nite. Come over and take it off… slowly

7. UR my fav sex toy. When can you cum play?

8. UR tight jeans really show off your assets. They need further inspection 2nite

9. Want to see what I really want to do to U? Come over 2nite

10. IM going to control U 2nite with a blindfold, cuffs and my tongue

This Is Just The Start Of What Kind Of Sexy Texts You Can Send

Hot and sexy texts are made up of words that create vivid sexual images in your guy’s mind about all the things you want to do to him or that he likes to do to you that will get him turned on.

Send these kinds of texts to your guy and revel in the response you’ll get. It’s wicked fun to be able to turn on your guy by sending him hot and sexy texts he can read anytime and anywhere. He’ll be totally distracted thinking lusty thoughts about you.

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Where to Buy Cheap Wedding Reception Decorations

Many couples are trying to make their wedding budget stretch further. Saving money on wedding decorations is something many brides will consider. But you can still create an elegant atmosphere in your reception venue without spending very much money. Here are 5 places in the UK that you can get cheap wedding reception decorations.

Supermarket

This may come as a surprise to many people. No longer is it just bread and coffee that you find on the aisles in Asda and Tesco. The big stores have large homeware departments where you can get all sorts of items for less. I've bought big bags of tealights, tealight holders, candles and plenty of flower vases from them. With a little bit of imagination, you could make some very tasteful reception table centerpieces from these items. The only problem is the stock does change frequently. Once they've sold out a particular item, they may not get any more in stock.

Hobbycraft

You can get ribbons, artificial flowers, confetti and place name cards from this superstore. And you can also get all the supplies to make you own wedding invitations if you want. You can see if there is a store near you by going to hobbycraft.co.uk.

Confetti

Confetti are the big name in retailing when it comes to supplying wedding accessories and decorations. You can get just about anything including decorated balloons, wedding favors and gifts for the bridesmaids. You can shop online at confetti.co.uk or you can visit one of their bricks and mortar stores around the UK.

eBay

If you think that the stuff for sale of eBay is just a load of old junk, think again. There are lots of great wedding items for sale, much of it at bargain prices. There are plenty of small one-person businesses that operate with eBay as their shopfront. They can get those hard-to-find items that you do not often see in high street shops. Maybe you want some red rose petals, or ostrich feathers or silk tropical flowers. You do not have to look any further than Ebay.

Ikea

Do not forget this retail giant when you're planning your wedding. Go down to the Marketplace section and you will find artificial flowers, candles and votives. And with prices as low as a pound for vases, you can create your wedding flower centerpieces yourself. Worried that you'll have 12 vases at the end of your wedding? With such a low price you can afford to give your wedding reception decorations away to your guests, as a present.

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What Tools Do I Need For a BBQ?

Barbecues are an excellent method of cooking and also a good way of conducting a social occasion around food, when it is warm enough outside to do so. The secret of managing to host a good barbeque is to be really prepared, and that means having all of the tools that you could need to both cook and serve your food.

Obviously you need an actually barbecue and charcoal to be able to cook your food, but other than that it is advisable to buy some actual barbecue tools to help you out. These differ from normal utensils as they should have a longer handle and definitely be heat proof (most have plastic ends, or plastic handles); This is necessary due to the fact that flames can shoot up from the barbecue and so a safe distance needs to be maintained. Please ensure you use the correct kind of equipment for the job.

Firstly you will need a good pair of tongs. These need to grip well and mean you can turn over items on the barbecue, to ensure that you cook them all of the way through. Please wash these between uses to make sure if you touched raw meat with them, that you can not spread salmonella or any other food poisoning bugs.

A spatula can also be used for this purpose, and for serving burgers and larger items. Make sure that your food does not get stuck to the grill by regularly inserting your spatula underneath them and occasionally turning. A fork is also a good tool for picking up sausages and other smaller items to serve. This will be two pronged and have a long handle.

Food at barbecues is often skewered, so make sure you get a good set of metal skewers made of stainless steel, or a similar material. Thread the meat onto these, or use them for items such as sweetcorn cobs, in order to give a bit of variety to your serving methods.

An often overlooked tool for a barbecue can be a good quality brush. This can be useful for adding marinade, or a good barbecue sauce, to any items you are cooking. Adding extra components such as this can often increase the food quality, making sure the meat does not burn, and has an extra flavor to it.

Look in outdoor shops, as well as homeware stores, to find sets of barbecue tools. You can often buy a complete matching set in one go, which is already pre-packaged, and may save you money compared to if you bought the components separately. Having a back up set is always useful too, as you never want to have to rely on normal kitchen equipment for barbecue cooking if your tools break, as this can be dangerous.

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All About the Book of Psalms

The Book of Psalms ('tehillim' in Hebrew, meaning 'praise') consists of 150 songs which highlight the greatness of Gd. The Book of Psalms was thought by many to be attributed to King David, although many of them are now now accredited to earlier authors, including Moses. King David appears to have drawn on other sources and incorporated them within his work to form a unique and inspiring selection of versa.

The recitation of tehillim is common among both Christians and Jews. They can be recited collectively or individually and are read either as a form of thanksgiving or a request for help.

Many psalms begin with a description of despair or a cry for help and then conclude with hope and joy. Their longevity may be due to the fact that they describe situations which are still applicable today and which before continue to inspire and help us. The recitation of psalms provides comfort to many and attracts a feeling of wellbeing and spiritual fulfillment in those who incorporated them into their prayers.

The Book of Psalms is divided into five parts, corresponding to the Five Books of Moses. These five parts are then further subdivided into sections, to be read by Jews each day. There is set rota of tehillim to be said on each day of the Hebrew Month. Psalms are also incorporated into the standard daily prayers and festival services.

In Israel and in religious communities around the world, it is a common sight to see people reciting psalms during their day to day lives, particularly while traveling. It is traditional to read tehillim when a person is sick, hoping for children, trying to find a spouse or has any kind of problem. They are also read at the happiest and saddest occasions; during a marriage and following a death. It is believed that psalms are an effective form of prayer that can bring peace and healing for those at critical points in their lives but which can also bring comfort to the souls of the deceased.

The most popular chapter to be read, especially in cases of danger or illness, is Chapter 20. This is relatively short, and can be read for an entire list of people, if required. The person reciting the psalm would add the name of the person or people they are praying for. Their Hebrew name is used, but unusually it is shared with their mother's Hebrew name and not their father's. The word "ben" (son of) for a man or "bat" (daughter of) for a woman is placed between the person and their mother's name; ie. Sara bat Rivkah or Yosef ben Rivkah. If the person being prayed for is not Jewish then we use their English name and 'son / daughter of' and then say their father's name (as non Jewish descent is via the father).

For the conductor, a song of David.
May the Lord answer you on a day of distress; may the name of the Gd of Jacob fortify you.
May He send your aid from His sanctuary, and may He support you from Zion.
May He remember all your meal offerings and may He accept your fat burnt offerings forever.
May He give you as your heart [desires], and may He fulfill all your counsel.
Let us sing praises for your salvation, and let us assemble in the name of our Gd; may the Lord fulfill all your requests.
Now I know that the Lord saved His anointed; He answered him from His holy heavens; with the mighty acts of salvation from His right hand.
These trust in chariots and these in horses, but we-we mention the name of the Lord our Gd.
They kneel and fall, but we rise and gain strength.
O Lord, save [us]; may the King answer us on the day we call.

Another tradition is to recite daily the chapter that corresponds to the year of your life. For example a 30 year old should recite Chapter 31 as they are in their 31st year. Another custom is to recite a verse beginning and ending with the same letters as one's name each day. Likewise, when praying for a sick person, in addition to Chapter 20, some also recites verses of Tehillim that begin with the same letter as their name.

Psalms are a popular and cherished form of prayer which give comfort to many. The range of events described encapsulate the human experience, past and present and are there before something which is relevant to our lives today. The role and sanctity of Gd within all of these situations underlines the very nature of our relationship with Gd. They underpin the centrality of Gd within our lives and are a vehicle to communicate both our needs, anguish, faith and appreciation.

Their incorporation into our daily prayers, as well as the allocation of specific psalms for any given situation, give them a unique place and a special affection in our daily lives.

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The Jewish Menorah – A History

The menorah is a seven branched candelabra which has come to represent the Jewish People and Israel. Its origins directly derive from the Torah and its symbolism has proven to be long lasting.

Early coins and pottery containing images of the menorah and dating back to biblical times have been recovered from archaeological sites.

The first menorah was originally made for the tabernacle and later placed in the first and second temples. The Torah records how the great artist, Bezalel, fashioned the menorah in accordance to detailed Divine instructions. These instructions are recorded in Exodus 25:31-40, see excerpt below:

“31 And thou shalt make a candlestick of pure gold: of beaten work shall the candlestick be made, even its base, and its shaft; its cups, its knops, and its flowers, shall be of one piece with it. 32 And there shall be six branches going out of the sides thereof: three branches of the candlestick out of the one side thereof, and three branches of the candle-stick out of the other side thereof…”

Listed below are some of the facets of the menorah:

– (as stated above) it was hewn out of a single block of pure gold

– it weighed approximately 150 pounds and just under 5 ft in height

– it had seven branches; a middle branch and three branches extending from each side

– according to Maimonides and Rashi, the side-branches extended from the middle branch in a diagonal line, not in a semi-circular arc as most drawings depict

– extra pure olive oil was used in the cups – gently pressed, not crushed and just the first emerging drops were considered pure enough

– it was positioned beside the southern wall of the temple, opposite the ‘shulchan’, the table which held the twelve show-breads.

The daily maintenance and lighting of the menorah was a task allocated to the Kohanim (priests). Interestingly, although only the Kohanim were permitted to prepare the menorah, there were no restrictions as to who could light it.

It is written that one branch of the menorah miraculously stayed alight continuously. Synagogues today have a ‘ner tamid’ (everlasting light) situated opposite the ark, which contains the Torah scrolls. This reminds us of the significance of the menorah during temple times. In addition many synagogues also display a menorah, or an artistic impression of one, in painted decorations or on stained glass windows.

After the fall of the Second Temple, Jewish historian Flavius Josephus recorded that the menorah was taken to Rome and carried along during the triumphant homecoming parade. A depiction of this event is preserved on the Arch of Titus that still stands today in Rome.

During the Jewish festival of Chanukah a menorah is lit on each of the eight nights. This menorah differs from the temple’s menorah in that it has nine branches instead of seven.

The location of the original menorah is unknown today but the symbolism lives on; the national emblem of the State of Israel is a menorah, flanked by two olive branches.

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The Year of Jubilee and Today's Economic Recession

Did you know that economic recession is actually ordered in the Bible? Every 49 years the people of Israel were ordered to celebrate a year of Jubilee, where the land would lie fallow and all property would be returned to its original owner. This year and the following year there would be no new crops, so the people were required to prepare. Imagine: Every 50 years they Israelites knew there was going to be an economic recession.

If you could predict when an economic recession would occur, what would you do? Would you just step back and allow it to happen, or do you think that you would take steps to prepare yourself and your company to weather the storm? Do you think you might even study the trends and find a way to make that economic recession work for you? Maybe store away a little bit extra during those forty nine years so that you could see to the people who did not have the foresight to put away what they needed to get by those two years of famine?

That's what we're going to be discussing in the next couple of sections. What you need to do to help yourself ride out a recession without losing everything you've worked so hard for, and what you can do to make this recession work for you. Remember, recession is nothing new. Men and women have been surviving recessions for as long as there has been an economy to recede.
The question is, what are you going to do about it?

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Top 5 Fair Trade Gifts This Christmas – Not Just Coffee and Bananas

Yesterday, The Independent reported that takeaway coffee giant, Starbucks, was to begin sourcing 100 percent of its coffee fair-trade. In the past, this might have seemed a very bold move for such a large company (especially during a recession), although their move can be seen to highlight the increasing popularity of fair trade goods and the gradual social acceptance that buying fair trade benefits everyone . Christmas is fast approaching and the time for trying to come up with suitable gift ideas is already upon us. So beyond coffee and bananas, what are the best fair trade gifts currently on offer?

5. Stationery. I think it was Freud that said, 'Deep inside us all there is a portion of our heart devoted to stationery'. Actually, he did not. But who can dispute the rush felt when receiving a new notebook, set of pencils, or an eraser in the shape of a stegosaurus. Thankfully, fair trade stationery has hurt its way onto the market shelves, and the range of cards, notebooks, and address books is of a quality that truly beats the chain stores.

4. Toys. Giving at Christmas is what the season is all about, and when a child receives a gift they really love, their display of joy and subsequent hyperactivity is something to behold. Today, there is a wide range of fair trade kids stuff available, including traditional wooden toys, children's instruments, as well as brightly painted money boxes, puzzles and mobiles.

3. Accessories. I admit that this is quite a vague area of ​​gifts, 'How about I get you an accessory for Christmas?' But there has also been an upsurge in bits and bobs in the fair trade sector. These range from eco-friendly recycled bags made from newspaper to more durable seeming carriers made from hemp and silk. Batik and sequin purses are also proving very popular this season.

2. Homeware. Homeware is sometimes the most intriguing area of ​​fair trade products. From cutlery carved from coconut wood and plates made from cinnamon sticks set in wood, there are many ingenious designs available for people looking for a slightly more original gift this Christmas.

1. Jewelery. The high street has been looking to the east for jewelery designs for some time now. Today you can get authentic fair trade Indian earrings in a host of traditional colors such as turquoise, onyx, and black – as well as original teardrop, lantern and coral designs. There is also a significant diversity in types of jewelery and this certainly seems to be one of the fastest growing areas of fair trade production. Alongside earrings, there are also pendants, bracelets and necklaces available in abundance.

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Milan, Fashion Capital of Italy!

Milan is the business, fashion and design capital of Italy, with numerous fashion and trade fairs in the Rho` district of the city (formerly held in the Fiera district). It is also Italy's second largest and richest city. The city is split into 9 zones and full of beautiful architecture, lively nightlife and many museums and exhibitions. As Milan is based in the very north of Italy, Switzerland is only a short distance by train, so worth a day trip if visiting the city. The stunning scenery of Lake Como and Lake Lecco is also worth a day trip and again a very short journey by train.

Centro Storico (the historical center) is full of life, with many things to see and do. In this area you will find the huge Piazza Duomo and Duomo Cathedral, (see above photo) the castle Castello Sforzesco, the world renovated opera house La Scala, and stunning shopping gallery, Galleria Vittorio Emanuele (see below photo). Also, just a few minutes walk away from Piazza Duomo, are Via della Spiga, and Via Montenapoleone, two of the most famous influential fashion streets possibly in the whole world. These streets are richly concentrated with fashion designers, jewelers and furriers. Every designer imaginable has a shop or two in these streets: Armani, Iceberg, Luois Vitton, Dior, Bottega Veneta, to name just a small handful. When Milan holds fashion trade fairs at numerous times of the year, these streets can be seen full of people from the fashion industry (designers, manufacturers, buyers etc) both day and night, visiting the shops and shop windows observing what new fashions' are in ', getting new ideas and looking at the impressive window displays ..

Navigli is a lively and fashionable (canal) district (the Navigli Canal runs through Milan), where you will find many bars, cafés, live jazz concerts and antique shops. (photo below of Navigli district by night)

Brera, is a very fashionable district not far from the center, which used to be known as the 'artists' quarter', and very bohemian in it's day, owned and frequented by poets and artists. It remains a very 'in' area today, and is a very exclusive and fashionable district, with boutique shops, 'sophisticated bohemian' homeware shops, bookshops, restaurants, and bars. This area is also where you can find the famous Pinacoteca di Brera, one of milan's most fashionable art galleries, exhibiting works from many well known artists, including Rubens and Canaletto. This art gallery is housed in the 18th century palace Palazzo Brera. This area is also home to the very exclusive fashionable 10 Corso Como, which can be found along equally fashionable Corso Como (many bars and restaurants frequented by the rich and beautiful). 10 Corso Como is a shop, restaurant and bar housed in a beautiful courtyard lit up with candles and fairy lights at night, and certainly somewhere to go if you want to impress anyone, such as business clients for a meal, or maybe a romantic date … the shop sells and exhibits luxury high fashion designer wear, jewellry, shoes and other various items. It remains open most nights with the bar and restaurants, and you are offered complimentary glasses of champagne while you browse. Brera also houses some of Milan's famous nightclubs, frequented by models, footballers and the 'in' party crowd. Corso Como is an ideal place to go out at night time; you can start early with an aperitivo, move on to a restaurant, then nightclub. It is the perfect location to stay, although may be a little expensive!

St.Ambrogio is the city's patron saint, and the Basilica of St.Ambrogio in the heart of the city, is one of the oldest churches in Milan. Every year from the 7th to 9th December it's the patron saint's day, and there is a lot of celebrating and events to be found through the city. There are many different stalls, including food stalls, music etc in Piazza Sant'Ambrogio and the surrounding area. It is the city's most traditional festival, and a nice way to get you in the festivals spirit, at the start of the Christmas period!

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Cat Training Tips – How Long Can a Cat Be Left Alone?

Cat training is not as easy as teaching a dog to sit, stay or heel but it can be rewarding. Some of the most basic things to teach your pet cat are to use the toilet as well as to stay home alone and behave. To do this, every cat owner should know is that cats learn by experience.

It is important to understand how cats learn in order to be successful in your cat training exercise. Our beloved pet cats don’t understand English nor can they read books and fine print. It is only on how they experience a situation that they learn how to do it right. Just the same, if the experience was unpleasant to them, it is certain that they will do all they can to avoid it.

As a tip, the only way that your cat will take in what you’ll teach them is to make the training as exceedingly rewarding and pleasurable as you can. One mistake of most cat owners is that they reward their cat for their obnoxious behavior – somehow thinking it’s the only way for them to stop raking into the furniture or to stop misbehaving. This also goes for those cat owners who, after being pounced at by their cat at 5 in the morning, stand up to feed their cat, play with him or let him go outside. In the cats mind, this behavior can get him what he wants so it will keep doing this rambunctious behavior every 5 in the morning of your whole life together.

The most important question for cat owners, perhaps, is how long can a cat be left alone? The more appropriate extension to this question is “how long can a cat be left alone before he destroys the entire furniture and wallpaper?” In this case, it is important to understand that cats are very social animals. They possess more complex emotional needs. They intensely bond with human beings and they have that constant need for human companionship to truly thrive.

When isolated, cats can be incredibly resilient and adaptable. This also depends on how accustomed they are to being around people. If they’re used to having people around most of the time, the sudden change can really affect them emotionally. However, if it’s only for a matter of a few hours, they’ll surely be able to adapt to it.

A good cat training technique if you need to leave your cat alone when you go to work or to do some errands is to set the terms of interaction. Spend time with him as much as you can but also set a time that he can be alone. This way, your cat will learn to get used to being by himself.

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